My friends often wonder how I can consume so many sweets and not weigh a million pounds. Well, I run. But here’s something they might not know – I eat candy when I run! Back when I trained with some ultrarunners, I learned to eat while running. Typical endurance foods such as PowerBars just didn’t taste that great to a Candy Addict like me, so I started taking more appealing yet equally energy-boosting treats, such as Snickers bars, red licorice, M&Ms, gummi bears, and ooh, Jelly Belly jellybeans!
Well, manufacturers of energy foods have gotten smarter, and they’ve started producing endurance treats that actually taste good (that means they taste like candy). Clif, the makers of Clif Bar, have developed a carbohydrate and electrolyte replacement product called Shot Bloks that are rather like gummi candies. Offered in a number of flavors, including strawberry, cola, orange, lemon lime, and cran razz, these little cubes are designed to give the athlete a boost of energy. Some of them contain caffeine, but all boast organic brown rice syrup and are sweetened with organic evaporated cane juice.
