Chocolate Yoga Class

Chocolate Yoga

It seems like eating chocolate is getting better for us as new studies keep coming out touting its wonderful health benefits. Well, here’s something that I bet you haven’t heard of yet, chocolate yoga! This idea is taking chocolate and health to a whole new level.

The idea behind Chocolate Yoga is having two small tastes of chocolate, one before and after an intense yoga class. The purpose the chocolate serves is to help the individual focus on the “moment”, a practice that is classic to yoga. The idea is co-founded by the chocolatier behind the creations at Vosges Haut-Chocolat.

Sounds like a lot of fun. Now if a chocolate tasting after a sweaty yoga session isn’t rewarding enough to keep me working hard, I don’t know what will!

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