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	<title>Comments on: Review: Sparx (sweetened with Xylitol)</title>
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	<link>http://candyaddict.com/blog/2006/01/08/review-sparx-sweetened-with-xylitol/</link>
	<description>Candy news, views, and reviews. All the candy that&#039;s fit to eat, and some that isn&#039;t.  All candy, all the time.</description>
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		<title>By: Tens</title>
		<link>http://candyaddict.com/blog/2006/01/08/review-sparx-sweetened-with-xylitol/comment-page-2/#comment-257461</link>
		<dc:creator>Tens</dc:creator>
		<pubDate>Mon, 19 Dec 2011 06:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://candyaddict.com/blog/?p=189#comment-257461</guid>
		<description>Of course, with the above said, it is possible to be intolerant to anything, and if you are having a bad reaction to xylitol, cut back or discontinue if there is no improvement.</description>
		<content:encoded><![CDATA[<p>Of course, with the above said, it is possible to be intolerant to anything, and if you are having a bad reaction to xylitol, cut back or discontinue if there is no improvement.</p>
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		<title>By: Tens</title>
		<link>http://candyaddict.com/blog/2006/01/08/review-sparx-sweetened-with-xylitol/comment-page-2/#comment-257224</link>
		<dc:creator>Tens</dc:creator>
		<pubDate>Fri, 16 Dec 2011 16:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://candyaddict.com/blog/?p=189#comment-257224</guid>
		<description>Hard to believe some of the anti-xylitol comments here - this is  naturally occuring sugar alcohol ...the body naturally produces xylitol and it is found in many fruit and vegetables. You definitely should not be using xylitol as you would sugar. It should be used sparingly like a medicine, in small amounts split up in the day on a daily basis.

Xylitol is extremely powerful (probably the most effective antimicrobial ever discovered) in its effect on pathogenic bacteria. It doesn&#039;t just kill and eradicate s. mutans, the bug responsible for cavities, but also candida and many pathogens involved in periodontal disease. It has been known to heal hopelessly large periodontal pockets very rapidly and clear up gum disease like nothing else. It is doomsday for bacteria. It tastes sweet like sugar, but should be treated like the powerful medicine it is. Additionally, it appears to help with insulin control and osteoporosis. 
Use it sparingly at first. Like many human foods, dogs cannot have it, it can cause fatal hypoglycemia

Here is an interesting site that looks at its dental effects: 

http://www.healingteethnaturally.com/rinsing-mouth-brushing-teeth-with-xylitol-sugar.html

Xylitol is a huge threat to the dental industry and even to the health and alternative health industry. Unlike many of the herbs and healing recommendations and diets around, xylitol works and does it fast and cheap.</description>
		<content:encoded><![CDATA[<p>Hard to believe some of the anti-xylitol comments here &#8211; this is  naturally occuring sugar alcohol &#8230;the body naturally produces xylitol and it is found in many fruit and vegetables. You definitely should not be using xylitol as you would sugar. It should be used sparingly like a medicine, in small amounts split up in the day on a daily basis.</p>
<p>Xylitol is extremely powerful (probably the most effective antimicrobial ever discovered) in its effect on pathogenic bacteria. It doesn&#8217;t just kill and eradicate s. mutans, the bug responsible for cavities, but also candida and many pathogens involved in periodontal disease. It has been known to heal hopelessly large periodontal pockets very rapidly and clear up gum disease like nothing else. It is doomsday for bacteria. It tastes sweet like sugar, but should be treated like the powerful medicine it is. Additionally, it appears to help with insulin control and osteoporosis.<br />
Use it sparingly at first. Like many human foods, dogs cannot have it, it can cause fatal hypoglycemia</p>
<p>Here is an interesting site that looks at its dental effects: </p>
<p><a href="http://www.healingteethnaturally.com/rinsing-mouth-brushing-teeth-with-xylitol-sugar.html" rel="nofollow">http://www.healingteethnaturally.com/rinsing-mouth-brushing-teeth-with-xylitol-sugar.html</a></p>
<p>Xylitol is a huge threat to the dental industry and even to the health and alternative health industry. Unlike many of the herbs and healing recommendations and diets around, xylitol works and does it fast and cheap.</p>
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		<title>By: Mary</title>
		<link>http://candyaddict.com/blog/2006/01/08/review-sparx-sweetened-with-xylitol/comment-page-2/#comment-256202</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Mon, 14 Nov 2011 19:41:30 +0000</pubDate>
		<guid isPermaLink="false">http://candyaddict.com/blog/?p=189#comment-256202</guid>
		<description>Xylitol can be used in cooking. Just not for bread, cakes, any recipe that rise. It stops the process. I have used it in cooking oatmeal. I add it and cinnamon . Along with some organic coconut oil mixed into my butter. All combined makes a nice tasty morning dish. I mix organic coconut oil into my butter to extend it, plus it give the butter fluffy consistant, has better flavor. A little goes a long way. Hint: my husband does not like coconut..cannot tell the difference...he always comments on how good everything taste, from biscuits to meats.</description>
		<content:encoded><![CDATA[<p>Xylitol can be used in cooking. Just not for bread, cakes, any recipe that rise. It stops the process. I have used it in cooking oatmeal. I add it and cinnamon . Along with some organic coconut oil mixed into my butter. All combined makes a nice tasty morning dish. I mix organic coconut oil into my butter to extend it, plus it give the butter fluffy consistant, has better flavor. A little goes a long way. Hint: my husband does not like coconut..cannot tell the difference&#8230;he always comments on how good everything taste, from biscuits to meats.</p>
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		<title>By: Todd</title>
		<link>http://candyaddict.com/blog/2006/01/08/review-sparx-sweetened-with-xylitol/comment-page-2/#comment-255037</link>
		<dc:creator>Todd</dc:creator>
		<pubDate>Fri, 12 Aug 2011 18:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://candyaddict.com/blog/?p=189#comment-255037</guid>
		<description>Oops I mean Yogurt!</description>
		<content:encoded><![CDATA[<p>Oops I mean Yogurt!</p>
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		<title>By: Todd</title>
		<link>http://candyaddict.com/blog/2006/01/08/review-sparx-sweetened-with-xylitol/comment-page-2/#comment-255036</link>
		<dc:creator>Todd</dc:creator>
		<pubDate>Fri, 12 Aug 2011 18:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://candyaddict.com/blog/?p=189#comment-255036</guid>
		<description>I guess I have to stop eating Xylitol! The problem is exactly what it does. It kill bacteria and yeast, and is eaten.
In our digestive tract, bacteria is beneficial. That&#039;s why we eat Yogurt.
This is why Xylitol causes diarrhea and gas. It is bad for your digestion because it kills good bacteria.
Go figure. Live and learn!
I have to go to the health food store and buy yeast and get my intestinal flora back to normal!</description>
		<content:encoded><![CDATA[<p>I guess I have to stop eating Xylitol! The problem is exactly what it does. It kill bacteria and yeast, and is eaten.<br />
In our digestive tract, bacteria is beneficial. That&#8217;s why we eat Yogurt.<br />
This is why Xylitol causes diarrhea and gas. It is bad for your digestion because it kills good bacteria.<br />
Go figure. Live and learn!<br />
I have to go to the health food store and buy yeast and get my intestinal flora back to normal!</p>
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		<title>By: Denise</title>
		<link>http://candyaddict.com/blog/2006/01/08/review-sparx-sweetened-with-xylitol/comment-page-2/#comment-254306</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Tue, 19 Jul 2011 16:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://candyaddict.com/blog/?p=189#comment-254306</guid>
		<description>I&#039;ve been using Xylitol and baking with it for the past three weeks and both my husband and I are just fine.  Some things that are natural bother some people, others not.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been using Xylitol and baking with it for the past three weeks and both my husband and I are just fine.  Some things that are natural bother some people, others not.</p>
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		<title>By: Jeff</title>
		<link>http://candyaddict.com/blog/2006/01/08/review-sparx-sweetened-with-xylitol/comment-page-2/#comment-142472</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sat, 08 Jan 2011 19:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://candyaddict.com/blog/?p=189#comment-142472</guid>
		<description>Wow, the BS on the page in defense of Xylitol is unbelievable and irresponsible.  I bought a bag from a health food store, and the first time I used it became sick with an unusual malaise and bad digestive issues, but chalked that up to coincidence.  Now monthly later, I tried using Xylitol again, and I&#039;m having those exact symptoms all over again...this expensive bag now goes in the trash. </description>
		<content:encoded><![CDATA[<p>Wow, the BS on the page in defense of Xylitol is unbelievable and irresponsible.  I bought a bag from a health food store, and the first time I used it became sick with an unusual malaise and bad digestive issues, but chalked that up to coincidence.  Now monthly later, I tried using Xylitol again, and I&#8217;m having those exact symptoms all over again&#8230;this expensive bag now goes in the trash.</p>
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		<title>By: CAS</title>
		<link>http://candyaddict.com/blog/2006/01/08/review-sparx-sweetened-with-xylitol/comment-page-2/#comment-137639</link>
		<dc:creator>CAS</dc:creator>
		<pubDate>Wed, 05 Jan 2011 05:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://candyaddict.com/blog/?p=189#comment-137639</guid>
		<description>My husband &amp; I have been using xylitol as part of Dr Ellie&#039;s dental health regime for a little less than a month now, with each of us having very different effects from the same protocol (6-10g xylitol per day after antiseptic rinses and brushing). I noticed an almost immediate lessening of bad-breath and tooth sensitivity, and my gingivitis started getting better (less soreness, gums healing). I had only one bout of the runs after a day in the first week when I ate a double dose or more, and I&#039;ve had no problems since then, though I&#039;m more cautious now to limit my consumption.

My husband however, had the experience of increasing rawness in his mouth, which after a couple of weeks got so bad he was forced to start trying to eliminate the cause by stopping one after another of the elements of Dr. Ellie&#039;s regime, beginning with the most caustic rinses (the alcohol based Listerine) and waiting a few days before he changes anything else, to see what the effect is. He is now down to eliminating the most innocuous rinse, the xylitol solution (he&#039;s only been doing one teaspoon to a liter of water), and after only one day off of it, he&#039;s finally feeling a bit of relief, though its too soon to be sure it will heal up completely. A google search of &quot;xylitol adverse reactions&quot; brought up a mention of rare allergic reactions (for the allergic people possible at any dose), and of &quot;oral excema&quot; (rash, raw skin in the mouth) which is only supposed to occur at daily dosages above 60 grams, not the 6-10 grams my husband has been taking. He&#039;s really disappointed, because his teeth could really use the remineralization effect of xylitol.

There are also papers describing the kill-off reactions that others have mentioned above - I suppose what my husband is experiencing could b e a manifestation of that. Xylitol is supposed to have antifungal and anti-yeast properties (thus its worthless for making yeast-raised baked goods). I&#039;m wondering if my husband&#039;s mouth already had fungal or yeast organisms incubating in the skin, if that could explain why his skin is being attacked, and not mine. Or perhaps our biochemistry is just that different; if the average person makes 15 grams of xylitol per day, what happens to a person who makes a lot more than the normal amount in their body and then takes an external dose on top of that - would they get the symptoms of an overdose? We may never know, but each person knows their own body best and must listen to it.

Lastly, I wanted to mention that not all xylitol is created equal (hardwood sourced is best - much of the Chinese stuff comes from agribiz corncobs), and that many products that boast they contain xylitol also contain other sugar substitutes like sorbitol, which definitely can cause gastro-intestinal troubles, and can also cause dental cavities worse than those caused by pure sugar. Those who&#039;ve had bad reactions they&#039;ve blamed on xylitol would do well to find out where it was sourced and whether it was pure or blended with other artificial sweeteners. 

In our case we were careful to get the 100% pure hardwood sourced xylitol, yet it didn&#039;t make a difference for my husband. Interestingly, I think he doesn&#039;t have a noticeable bad reaction to aspartame/Nutrasweet, though he avoids it anyways, yet when I get some by mistake, I know it almost immediately, for it gives me a splitting headache in less than 10 minutes, and I&#039;m not prone to headaches unless I&#039;m really dehydrated.</description>
		<content:encoded><![CDATA[<p>My husband &amp; I have been using xylitol as part of Dr Ellie&#8217;s dental health regime for a little less than a month now, with each of us having very different effects from the same protocol (6-10g xylitol per day after antiseptic rinses and brushing). I noticed an almost immediate lessening of bad-breath and tooth sensitivity, and my gingivitis started getting better (less soreness, gums healing). I had only one bout of the runs after a day in the first week when I ate a double dose or more, and I&#8217;ve had no problems since then, though I&#8217;m more cautious now to limit my consumption.</p>
<p>My husband however, had the experience of increasing rawness in his mouth, which after a couple of weeks got so bad he was forced to start trying to eliminate the cause by stopping one after another of the elements of Dr. Ellie&#8217;s regime, beginning with the most caustic rinses (the alcohol based Listerine) and waiting a few days before he changes anything else, to see what the effect is. He is now down to eliminating the most innocuous rinse, the xylitol solution (he&#8217;s only been doing one teaspoon to a liter of water), and after only one day off of it, he&#8217;s finally feeling a bit of relief, though its too soon to be sure it will heal up completely. A google search of &#8220;xylitol adverse reactions&#8221; brought up a mention of rare allergic reactions (for the allergic people possible at any dose), and of &#8220;oral excema&#8221; (rash, raw skin in the mouth) which is only supposed to occur at daily dosages above 60 grams, not the 6-10 grams my husband has been taking. He&#8217;s really disappointed, because his teeth could really use the remineralization effect of xylitol.</p>
<p>There are also papers describing the kill-off reactions that others have mentioned above &#8211; I suppose what my husband is experiencing could b e a manifestation of that. Xylitol is supposed to have antifungal and anti-yeast properties (thus its worthless for making yeast-raised baked goods). I&#8217;m wondering if my husband&#8217;s mouth already had fungal or yeast organisms incubating in the skin, if that could explain why his skin is being attacked, and not mine. Or perhaps our biochemistry is just that different; if the average person makes 15 grams of xylitol per day, what happens to a person who makes a lot more than the normal amount in their body and then takes an external dose on top of that &#8211; would they get the symptoms of an overdose? We may never know, but each person knows their own body best and must listen to it.</p>
<p>Lastly, I wanted to mention that not all xylitol is created equal (hardwood sourced is best &#8211; much of the Chinese stuff comes from agribiz corncobs), and that many products that boast they contain xylitol also contain other sugar substitutes like sorbitol, which definitely can cause gastro-intestinal troubles, and can also cause dental cavities worse than those caused by pure sugar. Those who&#8217;ve had bad reactions they&#8217;ve blamed on xylitol would do well to find out where it was sourced and whether it was pure or blended with other artificial sweeteners. </p>
<p>In our case we were careful to get the 100% pure hardwood sourced xylitol, yet it didn&#8217;t make a difference for my husband. Interestingly, I think he doesn&#8217;t have a noticeable bad reaction to aspartame/Nutrasweet, though he avoids it anyways, yet when I get some by mistake, I know it almost immediately, for it gives me a splitting headache in less than 10 minutes, and I&#8217;m not prone to headaches unless I&#8217;m really dehydrated.</p>
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		<title>By: SALLY</title>
		<link>http://candyaddict.com/blog/2006/01/08/review-sparx-sweetened-with-xylitol/comment-page-2/#comment-99658</link>
		<dc:creator>SALLY</dc:creator>
		<pubDate>Thu, 22 Jan 2009 16:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://candyaddict.com/blog/?p=189#comment-99658</guid>
		<description>I tried xylitol, just in tea and coffee so only about 1 and half teaspoons per day.  I began to feel nauseous but figured I was detoxing after cutting out sugar etc.  I kept up the xylitol as it does have anti-bac benefits but although I wd use more than 1.5 tsp per day on certain days and use in baking ie 1/2 cup to make 12 muffins - I got SEVERE cramps and actually had a test for food poisoning it was that bad.  It caused inflammation in my intestines to the point that the OC that I use was not being absorbed so estrogen/progesterone cronically low.  Thanks xylitol. NOT!!!  I have given this stuff the elbow.</description>
		<content:encoded><![CDATA[<p>I tried xylitol, just in tea and coffee so only about 1 and half teaspoons per day.  I began to feel nauseous but figured I was detoxing after cutting out sugar etc.  I kept up the xylitol as it does have anti-bac benefits but although I wd use more than 1.5 tsp per day on certain days and use in baking ie 1/2 cup to make 12 muffins &#8211; I got SEVERE cramps and actually had a test for food poisoning it was that bad.  It caused inflammation in my intestines to the point that the OC that I use was not being absorbed so estrogen/progesterone cronically low.  Thanks xylitol. NOT!!!  I have given this stuff the elbow.</p>
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		<title>By: Cliff Elfstrom</title>
		<link>http://candyaddict.com/blog/2006/01/08/review-sparx-sweetened-with-xylitol/comment-page-2/#comment-99507</link>
		<dc:creator>Cliff Elfstrom</dc:creator>
		<pubDate>Sun, 11 Jan 2009 06:15:28 +0000</pubDate>
		<guid isPermaLink="false">http://candyaddict.com/blog/?p=189#comment-99507</guid>
		<description>Sure glad I read these replies on xylitol before I tried it!  Reminds me of when I first tried nattokinase to thin my blood.  My blood pressure went sky high which was the opposite effect I was expecting.  I would have never tried it again except for the fact that it dramatically improved the circulation in my legs.  So I waited 2 days until my blood pressure dropped back down and tried it again.  My blood pressure shot up but not as high and the circulation in my legs got even better.  Now I can take several pills a day and have no blood pressure rise at all as I am now using the nattokinase to dissolve the remaining fibrin in my scar tissue.  Definitely getting to the point of diminishing returns.  The point I am making is that I will start using xylitol very gradually so as not to be overwhelmed by any yeast die off symptoms and build up my tolerance at a comfortable rate.  I suggest others do the same.  I am hoping that xylitol will help me control my diabetes better and not contribute to insulin resistance like today&#039;s historically high intake of fructose has done to me.</description>
		<content:encoded><![CDATA[<p>Sure glad I read these replies on xylitol before I tried it!  Reminds me of when I first tried nattokinase to thin my blood.  My blood pressure went sky high which was the opposite effect I was expecting.  I would have never tried it again except for the fact that it dramatically improved the circulation in my legs.  So I waited 2 days until my blood pressure dropped back down and tried it again.  My blood pressure shot up but not as high and the circulation in my legs got even better.  Now I can take several pills a day and have no blood pressure rise at all as I am now using the nattokinase to dissolve the remaining fibrin in my scar tissue.  Definitely getting to the point of diminishing returns.  The point I am making is that I will start using xylitol very gradually so as not to be overwhelmed by any yeast die off symptoms and build up my tolerance at a comfortable rate.  I suggest others do the same.  I am hoping that xylitol will help me control my diabetes better and not contribute to insulin resistance like today&#8217;s historically high intake of fructose has done to me.</p>
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